Intermittent Fasting Schedules – Most Popular Types of Intermittent Fasting

Intermittent Fasting is all the rage these days, but what many people don’t realize is that Intermittent Fasting diet plans are not one size fits all – and that’s a GOOD thing. In this article, we’ll discuss the most popular types of intermittent fasting schedules. Hopefully you’ll find an intermittent fasting eating plan that works … Read more

Intermittent Fasting for Weight Loss

If you’re looking for a diet program that can provide real results to help you lose weight, then you might want to consider Intermittent Fasting. In this article, we’ll discuss the benefits of intermittent fasting specifically from a weight loss perspective so you can decide if this lifestyle is right for you. Editor’s Note: This … Read more

Best Foosball Tables for any budget – from family-friendly to man-cave to competition certified!

Best Foosball Tables

Our recommendations for the best foosball tables – first time foosball tables for kids, classic models for a game room or man cave, rugged commercial models, outdoor models, and even semi-pro and competition certified foosball tables.

Best Snorkel Masks for Kids and Families

If you’re looking for honest reviews about the best snorkel masks for kids and families this article and video can help you. We’ll demo three different types of snorkel mask sets and give you our reviews and recommendations on the best snorkel mask sets for kids and families. Whether you live in Florida like us … Read more

How 1 Pat of Butter Helped Me Lose 10 Lbs and 3 Inches from My Belly!

Butter – The Magic Bullet of Weight Loss? What you are about to read is a true story. Nobody’s names have been changed and there are no witnesses to protect. In fact there isn’t even mystery to solve. The fact is, if you want to achieve the same results as me, then all you need … Read more

Bowflex SelectTech Bench – Honest Review by Actual User (with video)

Bowflex SelectTech Bench – Overview Are you in the market for the Bowflex SelectTech Bench? If so this video may help you. Hi, I’m Mike, That Helpful Dad and in this video I’ll show you all the ins and outs of the Bowflex SelectTech 3.1 Adjustable Bench. I’ll demonstrate how the bench adjusts, how easy … Read more

How to Make Homemade Dog Food – Recipe and Tips

Homemade Dog Food – It’s Not Hard If you’re like me, you love your pets like a member of the family. You want them to have only the best in their lives and that means you want them to have the best diet too, right? So why buy store bought dog food that sits on the … Read more

2018 Resources – The Essential Guide to Awesomeness

2018 Resources – A Summary: Hi, I’m Mike, better known as That Helpful Dad. One of my Legacy Life goals is to help people live a better life — I do this by sharing practical tips, life lessons, honest product reviews, and action-oriented wisdom that you can use today to live your best life NOW. … Read more

Mabis Personal Steam Inhaler – My Experience

Mabis Steam Inhaler

Mabis Personal Steam Inhaler – Who’s it for? If you are in the market for a personal steam inhaler to help you combat allergies or congestion, look no further. The Mabis Personal Steam Inhaler is about $25 on Amazon. We considered multiple steam inhalers including MyPurMist, Mabis, Vicks, and more. Our goal was to get a … Read more

Like to Meditate? Here’s a website with 99+ FREE meditation audios

I’ve been a big believer in the benefits of meditation for over 20 years, therefore I’m always on the lookout for new tools that can help me improve my meditation experience. There are tons of apps and websites that cater to the meditation crowd now but not all are created equal. One of my new … Read more

Tough Mudder Tips – New Obstacles and Fun Ideas

[youtube https://www.youtube.com/watch?v=ar-zbgn0QCo?feature=player_embedded]   The Helpful Dad gives you more tips for Tough Mudder. Part of our growing Tough Mudder series. Once again we give you EVERY OBSTACLE + Tips with ideas for YOU to try too, such as… 00:42 and 01:05 Going into Arctic Enema TWICE 06:08 The Wingspan Technique on Electroshock Therapy – ouch! … Read more

Tough Mudder Top 10 Training Tips

Tough Mudder Training AND Tips. This vid is filled with tips to help make YOUR Tough Mudder experience better. If you have a tip to share, please add a comment. See you at the next Tough Mudder! Check out more of our favorite vids:Tough Mudder Race + Tips: http://www.youtube.com/watch?v=JkSU7SHE7Z4Tough Mudder 2012 Obstacles: http://www.youtube.com/watch?v=gZIc1JtbenITough Mudder SHOES: … Read more