Tough Mudder – New Obstacles + Ideas for YOU to try out

Use Links below to SKIP Ahead…
Part of our growing Tough Mudder series. Once again we give you EVERY OBSTACLE + Tips with ideas for YOU to try too, such as…

00:42 and 01:05 Going into Arctic Enema TWICE
06:08 The Wingspan Technique on Electroshock Therapy – ouch!
03:33 Ten Pullups in middle of Monkey Bars
01:36 Boa Constrictor with a rope
02:20 Surviving the Electric Eel
03:05 Getting TOTALLY MUDDY on the Mud Mile
04:17 Using the Trash Compactor as a new obstacle
04:10 Backflip off Walk The Plank
03:20 The Relaxed way to go across Ball Shrinker lake
04:26 Tips for the Berlin Walls HIGH Wall
04:55 Running on Wounded Warrior Carry
05:13 Why Mexicans rule on Trench Warfare
05:39 Caution for your calves on Balls to the Wall
05:50 Racing up Everest
00:24 Tips to avoid injury

This was filmed at Sarasota, Florida December 2, 2012 featuring the 2013 Course Obstacles. It was the Tough Mudder for Central Florida and Tampa/Orlando area. Tough Mudder and other mud races like this are a lot of fun. We’ve done a number of them in the Florida area. If you see us at a race, be sure to say “Hello”

Cheers!

ON Performance Whey vs Gold Standard vs Hydro Platinum

40+ Fitness Editor Mike explains the differences between Optimum Nutrition’s Whey Proteins “Performance Whey” vs “Gold Standard Whey” vs “Hydro Platinum”. This chart is an easy way to see the differences.

Check out some of our favorite fitness vids:
What is CrossFit: http://www.youtube.com/watch?v=xky-a1rH4l0
Cross Fit HQ: http://www.youtube.com/watch?v=tzD9BkXGJ1M
Charlie James Beast Workout: http://www.youtube.com/watch?v=oRUWu4BQj0I
CrossFit Explained: http://www.youtube.com/watch?v=WjdQZxTIj1U
Insanity Workout Overview: http://www.youtube.com/watch?v=ZLK28BHJDd8
Insanity Workout Program: http://www.youtube.com/watch?v=cSccVzdYhmI
P90X Transformation: http://www.youtube.com/watch?v=fbQFC2LanKU
Tony Horton’s P90X: http://www.youtube.com/watch?v=OIyjnyHj1mk
Scott Herman’s Chest Workout: http://www.youtube.com/watch?v=ruR1HLYLNT8
Scooby’s Killer Arm Workout: http://www.youtube.com/watch?v=UheCchftswc
8 Minute Abs: http://www.youtube.com/watch?v=vkKCVCZe474

1 MR vs Jacked 3d vs “The Original” 1.M.R. – Comparisons and Controversy

40+ Fitness Editor Mike compares the popular pre-workout supplements 1 MR vs Jacked 3D vs the new version of 1.M.R (called “The Original”). He’s reviews the pro’s and con’s of each and also talks about an IMPORTANT FDA Warning related to the ingredient DMAA.

Check out some of our favorite fitness vids:
What is CrossFit: http://www.youtube.com/watch?v=xky-a1rH4l0
Cross Fit HQ: http://www.youtube.com/watch?v=tzD9BkXGJ1M
Charlie James Beast Workout: http://www.youtube.com/watch?v=oRUWu4BQj0I
CrossFit Explained: http://www.youtube.com/watch?v=WjdQZxTIj1U
Insanity Workout Overview: http://www.youtube.com/watch?v=ZLK28BHJDd8
Insanity Workout Program: http://www.youtube.com/watch?v=cSccVzdYhmI
P90X Transformation: http://www.youtube.com/watch?v=fbQFC2LanKU
Tony Horton’s P90X: http://www.youtube.com/watch?v=OIyjnyHj1mk
Scott Herman’s Chest Workout: http://www.youtube.com/watch?v=ruR1HLYLNT8
Scooby’s Killer Arm Workout: http://www.youtube.com/watch?v=UheCchftswc
8 Minute Abs: http://www.youtube.com/watch?v=vkKCVCZe474

Jacked 3D – Is it BANNED? What’s the Controversy? Can You Still Buy It?

40+ Fitness Editor Mike talks about the current controversy surrounding Jacked 3D. Can you still buy it? Is the formula being changed again? Why is is banned in some places?

It all has to do with an FDA Warning (April 2012). According to the FDA, DMAA, also known as 1,3-dimethylamylamine, methylhexanamine, or geranium extract, is an ingredient used in so-called “workout boosters” that is often touted as a “natural” stimulant. DMAA is known to narrow the blood vessels and arteries, which can elevate blood pressure and may lead to cardiovascular events ranging from shortness of breath and tightening in the chest to heart attack, the agency said. According to the FDA, it has received 42 adverse event reports on products containing DMAA. Some of the reports involved cardiac disorders, nervous system disorders, psychiatric disorders and death.

Please do your own research to determine if this product is still safe/right for YOU to use.

1 MR New Version vs 1. M.R. Old Version – What’s the Difference? Why did they change IMR?

40+ Fitness Editor Mike compares the old vs new version of 1 M.R. He explains the basic differences between the formulas and gives you his opinion on which is more effective. It’s important to note that the NEW version is actually called “The Original” – so don’t be confused when purchasing.

He also talks about WHY the change was made in the formulas as relates to the ingredient DMAA (found in the old version, but removed from the new). According to the FDA, DMAA, also known as 1,3-dimethylamylamine, methylhexanamine, or geranium extract, is an ingredient used in so-called “workout boosters” that is often touted as a “natural” stimulant. DMAA is known to narrow the blood vessels and arteries, which can elevate blood pressure and may lead to cardiovascular events ranging from shortness of breath and tightening in the chest to heart attack, the agency said. According to the FDA, it has received 42 adverse event reports on products containing DMAA. Some of the reports involved cardiac disorders, nervous system disorders, psychiatric disorders and death.