Stanford Research Destroys the Face Mask Narrative – Masks Don’t Work AND Masks are Dangerous to Your Health

Stanford University’s Baruch Vainshelboim recently published a peer-reviewed report about the effectiveness of face masks in preventing the spread of Covid-19. Dr. Vainshelboim’s powerful report cites the prior work of 67 other scholars, doctors, scientists, and studies to support his conclusions and Vainshelboim’s paper is now featured in the well-respected Elsevier Public Health Emergency Collection … Read more

How to Optimize Your Energy and Overcome Fatigue

Readers of my blog know how much Intermittent Fasting (IF) has changed my life for the better – I started with IF back in 2017 and haven’t looked back. You can read about my journey with IF here, but today I wanted to share an article with you that provides some of the science behind … Read more

Product I can’t live without – How I use my BED OF NAILS to destress and find peace

A few years ago I told you how I discovered a Bed of Nails acupressure mats and that I loved it so much I put it on my Essential Guide to Awesomeness list. Later the product earned one of my Editor’s Choice awards. Since I first discovered it, I’ve pretty much been using my Bed … Read more

Can Improving your Immunity Help Protect you from Covid?

Today’s article examines the topic of whether building up your immunity with vitamins and supplements can help protect you against Covid-19. We’ve been living in freedom here in Florida since June 2020 – enjoying all the life has to offer in our community. Rather than use masks or social distancing, we’re instead living a healthy … Read more