Mike compares the New Balance Minimus MT20 Trail shoe vs the MR10 Road shoe. Both are great options if you are transitioning to a minimus “barefoot” run style.
Best PreWorkout Supplement – Nitro Surge – Focus, Power, and Energy all in one!
Wanted to share my new favorite preworkout supplement with you – Nitro Surge. If you follow my blog you’ll know I’m a big fan of living a health lifestyle – I’ve been doing Intermittent Fasting for 5 years, I meditate daily, and I try to exercise 5-6 days a week. I’m over 50 and so … Read more