Keto Questions: What to Ask a Waiter When Dining Out

Are you planning to go to a restaurant in the evening? Wonderful! This guide will help you ask proper questions before ordering a delicious and nutritious keto dinner.  These tips will help you in choosing the right meals before the first order. Whether you’re heading out to meet friends, dine with coworkers, or have a BBQ with … Read more

Intermittent Fasting Results – 1 month, 3 months, 1 year, 2 years, 3 years, and counting…

I’ve been a practitioner of the Intermittent Fasting lifestyle for about 3 years now and I can honestly say that this ‘diet’ has changed my life in many positive ways. I’ve written about the benefits of Intermittent Fasting on this blog numerous times in the past and today I’d like to share more of my … Read more

Do Masks Work? The Science that Supports or Rebuts whether Face Masks Stop the Spread of Covid-19

The article serves as a warehouse of verifiable scientific evidence that seeks to answer the question – Do Face Masks Work to Stop the Spread of Covid-19? On this page you will ONLY find medical evidence and analytical data from verifiable medical professionals and gov’t analytic sources – links are provided for every citation and … Read more

10 Reasons Why Wearing a Face Mask May be HARMFUL to Your Health

In this article I will discuss the growing sentiment among the medical community that it’s NOT a good idea to constantly wear a face mask. I’ll give you scientific references to support 10 reasons why face masks may be causing you more harm than good AND point out why some doctors believe wearing a face … Read more

FLORIDA – How we overcame FEAR of Covid-19 and escaped Lockdown Life.

In this article I’ll share the story of how my community here in Florida is not just surviving but THRIVING despite the specter of Coronavirus. I will discuss how we initially lived during our time of quarantine in lockdown and what our situation is like now. My goal is to show you that it’s possible to … Read more

Gifts for Dad – 10 Great Gifts Ideas for Men for Fathers Day, Christmas, Birthdays, and more

Gifts for Dad – Article Summary Here’s a quick article to help you get some great ideas if you are looking for gifts to men. Whether it be Father’s day gifts, Christmas present ideas for men, or gift ideas for valentines, birthdays, or anniversaries – these will all work.   If you have Dad in your … Read more

50 Affirmations for Enjoying The Now Moments of Life

Affirmations are a form of positive self-talk that have the power to change what you believe to be true about yourself – over time affirmations can transform your reality. In today’s episode, I’ll be giving you 50 Affirmations that will help you enjoy the Now Moments of Your Life. Editor’s Note: We’ve discussed the power … Read more

Naked Greens – a healthy, organic Superfood Powder for a great price

When the company Naked Nutrition recently contacted me to review their supplements, I almost passed; I get tons of these requests and my time is limited so I am very selective on what I agree to review. That said, I took a moment to review their site and after seeing their focus on the use … Read more

Best Turmeric Supplement – Why I love this Organic Turmeric Powder

Best Turmeric Supplement

If you’re a believer in the health benefits of turmeric and looking for the best turmeric supplement, this article can help you. We’ll talk about what turmeric is, why turmeric is healthy, how to use turmeric for weight loss, I’ll give you 3 recipes for Turmeric Smoothies, and recommend what I think is the best … Read more

Best Tents for Family Camping

Best Tents for Family Camping – Cub Scout camping, family camping trips, and even backyards camp outs are always fun, and having the right tent makes things a whole heck of a lot easier. In this article, we’ll give you our recommendations for the best tents for family camping so your camping trips will be … Read more

Intermittent Fasting – The Beginner’s Guide

Intermittent Fasting is a popular lifestyle diet and many people have discovered that intermittent fasting for weight loss really works, but did you know that IF has other benefits benefits besides just it’s effectiveness for helping you lose weight? On this page, we’ll discuss what intermittent fasting is, how it works, the various types of … Read more