Stanford Research Destroys the Face Mask Narrative – Masks Don’t Work AND Masks are Dangerous to Your Health

Stanford University’s Baruch Vainshelboim recently published a peer-reviewed report about the effectiveness of face masks in preventing the spread of Covid-19. Dr. Vainshelboim’s powerful report cites the prior work of 67 other scholars, doctors, scientists, and studies to support his conclusions and Vainshelboim’s paper is now featured in the well-respected Elsevier Public Health Emergency Collection … Read more

How to Optimize Your Energy and Overcome Fatigue

Readers of my blog know how much Intermittent Fasting (IF) has changed my life for the better – I started with IF back in 2017 and haven’t looked back. You can read about my journey with IF here, but today I wanted to share an article with you that provides some of the science behind … Read more

Can Improving your Immunity Help Protect you from Covid?

Today’s article examines the topic of whether building up your immunity with vitamins and supplements can help protect you against Covid-19. We’ve been living in freedom here in Florida since June 2020 – enjoying all the life has to offer in our community. Rather than use masks or social distancing, we’re instead living a healthy … Read more

Keto Questions: What to Ask a Waiter When Dining Out

Are you planning to go to a restaurant in the evening? Wonderful! This guide will help you ask proper questions before ordering a delicious and nutritious keto dinner.  These tips will help you in choosing the right meals before the first order. Whether you’re heading out to meet friends, dine with coworkers, or have a BBQ with … Read more

Intermittent Fasting Results – 1 month, 3 months, 1 year, 2 years, 3 years, and counting…

I’ve been a practitioner of the Intermittent Fasting lifestyle for about 3 years now and I can honestly say that this ‘diet’ has changed my life in many positive ways. I’ve written about the benefits of Intermittent Fasting on this blog numerous times in the past and today I’d like to share more of my … Read more

Do Masks Work? The Science that Supports or Rebuts whether Face Masks Stop the Spread of Covid-19

The article serves as a warehouse of verifiable scientific evidence that seeks to answer the question – Do Face Masks Work to Stop the Spread of Covid-19? On this page you will ONLY find medical evidence and analytical data from verifiable medical professionals and gov’t analytic sources – links are provided for every citation and … Read more

10 Reasons Why Wearing a Face Mask May be HARMFUL to Your Health

In this article I will discuss the growing sentiment among the medical community that it’s NOT a good idea to constantly wear a face mask. I’ll give you scientific references to support 10 reasons why face masks may be causing you more harm than good AND point out why some doctors believe wearing a face … Read more

FLORIDA – How we overcame FEAR of Covid-19 and escaped Lockdown Life.

In this article I’ll share the story of how my community here in Florida is not just surviving but THRIVING despite the specter of Coronavirus. I will discuss how we initially lived during our time of quarantine in lockdown and what our situation is like now. My goal is to show you that it’s possible to … Read more

Gifts for Dad – 10 Great Gifts Ideas for Men for Fathers Day, Christmas, Birthdays, and more

Gifts for Dad – Article Summary Here’s a quick article to help you get some great ideas if you are looking for gifts to men. Whether it be Father’s day gifts, Christmas present ideas for men, or gift ideas for valentines, birthdays, or anniversaries – these will all work.   If you have Dad in your … Read more

50 Affirmations for Enjoying The Now Moments of Life

Affirmations are a form of positive self-talk that have the power to change what you believe to be true about yourself – over time affirmations can transform your reality. In today’s episode, I’ll be giving you 50 Affirmations that will help you enjoy the Now Moments of Your Life. Editor’s Note: We’ve discussed the power … Read more