If you’re a believer in the health benefits of turmeric and looking for the best turmeric supplement, this article can help you. We’ll talk about what turmeric is, why turmeric is healthy, how to use turmeric for weight loss, I’ll give you 3 recipes for Turmeric Smoothies, and recommend what I think is the best turmeric supplement.
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What is Turmeric?
WebMD provides us with a succinct and informative defintion for what is turmeric…
In the U.S., turmeric is best known as a spice. It’s one of the main components of curry powder. In India and other parts of Asia, turmeric is used to treat many health conditions. It is believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties.WebMD
Why Add a Turmeric Supplement to Your Diet?
The health benefits of turmeric have been written about in detail by numerous trusted websites, including:
- Healthline: 10 Proven Health Benefits of Turmeric
- WebMD: Tumeric as a Vitamin Supplement
- Natl Inst of Health: What is Turmeric and What do we Know?
- Medical News Today: Everything You Need to Know about Turmeric
Turmeric is also believed to be good for helping with weight loss. Here are some articles on that too.
RECIPES: How I use Turmeric Supplements in my Diet
I’m not a complicated guy and I like to keep it simple. Personally I just use the Turmeric Supplement powder in my daily smoothies.
Here are 3 easy Turmeric Smoothie Recipes:
- Turmeric Shot – 1 TBSP FGO Turmeric Powder + 1 Oz Raw Honey + 1/3 Cup Almond Milk (I like Kirkland’s Organic Unsweetened Vanilla Almond Milk for this – you can get a 6 pack of it on Amazon or Costco for pretty cheap)
- Turmeric Berry Smoothie – 1 TBSP FGO Turmeric Powder + 1/4 cup Lifeway Original Kefir + 1 TB FGO Organic Acai Powder + 1 Oz Raw Honey + 1/4 cup fresh berries of your choice + 1-2 cups of Almond or Organic Whole Milk (your preference)
- Turmeric Peanut Butter Banana Smoothie – 1 TBSP FGO Turmeric Powder + 1 TSBP All Natural Peanut Butter (I like HomePlate’s Non-GMO Peanut Butter – it tastes awesome!) + 1 Organic Banana + 1/4 cup Lifeway Original Kefir + 1 Scoop Optimum Nutrition Whey Protein Powder (Double Chocolate flavor works great for this) + 1-2 cups of Almond or Organic Whole Milk (your preference)
If you have a turmeric smoothie recipe to share, please drop it in the comments below so I can try it too!
Why Do I Love FGO’s Turmeric Powder Supplement?
- It’s 100% Raw;
- It’s USDA-Certified Organic;
- It actually tastes pretty mild (not overpowering) in my smoothies;
- the amount you get is very reasonable for the price;
- it comes with 100% money-back guarantee on Amazon;
- I can add it to my Amazon Prime Subscribe & Save to save even more;
- I’ve used other FGO products and have always been happy with their quality;
Pick up a packet of FGO’s Turmeric Powder today…
Your Shopping List
In addition to the FGO Turmeric Root Powder, here are some quick links to the other products I talked about in this article:
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