Intermittent Fasting – The Beginner’s Guide

Intermittent Fasting is a popular lifestyle diet and many people have discovered that intermittent fasting for weight loss really works, but did you know that IF has other benefits benefits besides just it’s effectiveness for helping you lose weight? On this page, we’ll discuss what intermittent fasting is, how it works, the various types of … Read more Intermittent Fasting – The Beginner’s Guide

Intermittent Fasting for Weight Loss

If you’re looking for a diet program that can provide real results to help you lose weight, then you might want to consider Intermittent Fasting. In this article, we’ll discuss the benefits of intermittent fasting specifically from a weight loss perspective so you can decide if this lifestyle is right for you. Editor’s Note: This … Read more Intermittent Fasting for Weight Loss

Intermittent Fasting Schedules – Most Popular Types of Intermittent Fasting

Intermittent Fasting is all the rage these days, but what many people don’t realize is that Intermittent Fasting diet plans are not one size fits all – and that’s a GOOD thing. In this article, we’ll discuss the most popular types of intermittent fasting schedules. Hopefully you’ll find an intermittent fasting eating plan that works … Read more Intermittent Fasting Schedules – Most Popular Types of Intermittent Fasting

How 1 Pat of Butter Helped Me Lose 10 Lbs and 3 Inches from My Belly!

Butter – The Magic Bullet of Weight Loss? What you are about to read is a true story. Nobody’s names have been changed and there are no witnesses to protect. In fact there isn’t even mystery to solve. The fact is, if you want to achieve the same results as me, then all you need … Read more How 1 Pat of Butter Helped Me Lose 10 Lbs and 3 Inches from My Belly!

CinnaBUTTER Coffee Recipe – Tasty AND Good for You? Oh Yeah

Cinnabun Coffee Cup

CinnaBUTTER Coffee  – Wake Up to a better cup Tired of the same old K-cups? Why not give yourself something to look forward to with your morning cup of Joe? Even better, how about a cup of coffee that not only tastes great but is also healthy for you AND won’t break your fasting routine? … Read more CinnaBUTTER Coffee Recipe – Tasty AND Good for You? Oh Yeah

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