Naked Oats + Whey – a great combo with variety of options to enjoy

When the company Naked Nutrition recently contacted me to review another one of their supplements, I was happy to help. I’ve worked with them in the past and appreciate the company’s focus on using pure ingredients vs marketing hype, so I was excited to try Naked Oats + Whey. What follows is my review and some ideas … Read more

Best Turmeric Supplement – Why I love this Organic Turmeric Powder

Best Turmeric Supplement

If you’re a believer in the health benefits of turmeric and looking for the best turmeric supplement, this article can help you. We’ll talk about what turmeric is, why turmeric is healthy, how to use turmeric for weight loss, I’ll give you 3 recipes for Turmeric Smoothies, and recommend what I think is the best … Read more

Yucatan Shrimp Recipe a la Doc Ford’s in Fort Myers, Fl

Yucatan Shrimp Recipe If you’ve ever been to Sanibel, Captiva, or Fort Myers, Florida it’s likely you’ve heard of Doc Ford’s Rum Bar (and hopefully you’ve been there). If you have, then for sure you have had their signature dish – Yucatan Shrimp. This peel-n-eat shrimp appetizer is hands down awesome. It’s spicy, it’s addictive, … Read more