Intermittent Fasting – The Beginner’s Guide

Intermittent Fasting is a popular lifestyle diet and many people have discovered that intermittent fasting for weight loss really works, but did you know that IF has other benefits benefits besides just it’s effectiveness for helping you lose weight? On this page, we’ll discuss what intermittent fasting is, how it works, the various types of … Read more Intermittent Fasting – The Beginner’s Guide

CinnaBUTTER Coffee Recipe – Tasty AND Good for You? Oh Yeah

Cinnabun Coffee Cup

CinnaBUTTER Coffee  – Wake Up to a better cup Tired of the same old K-cups? Why not give yourself something to look forward to with your morning cup of Joe? Even better, how about a cup of coffee that not only tastes great but is also healthy for you AND won’t break your fasting routine? … Read more CinnaBUTTER Coffee Recipe – Tasty AND Good for You? Oh Yeah

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