Intermittent Fasting Results – 1 month, 3 months, 1 year, 2 years, 3 years, and counting…

I’ve been a practitioner of the Intermittent Fasting lifestyle for about 3 years now and I can honestly say that this ‘diet’ has changed my life in many positive ways. I’ve written about the benefits of Intermittent Fasting on this blog numerous times in the past and today I’d like to share more of my … Read more