Amazing Product Alert – Wonderience Sauna Tank Top for Gym, Home, Office, and more

I recently discovered a great new product called the Wonderience Waist Trainer Vest which is a Hot Neoprene Sauna Suit in the form of a workout Tank Top. It’s a fantastic product that’s ridiculously inexpensive (I got it for under $20) and it really lives up to its claims. In this quick post I’ll tell … Read more

How to Optimize Your Energy and Overcome Fatigue

Readers of my blog know how much Intermittent Fasting (IF) has changed my life for the better – I started with IF back in 2017 and haven’t looked back. You can read about my journey with IF here, but today I wanted to share an article with you that provides some of the science behind … Read more

Product I can’t live without – How I use my BED OF NAILS to destress and find peace

A few years ago I told you how I discovered a Bed of Nails acupressure mats and that I loved it so much I put it on my Essential Guide to Awesomeness list. Later the product earned one of my Editor’s Choice awards. Since I first discovered it, I’ve pretty much been using my Bed … Read more

Keto Questions: What to Ask a Waiter When Dining Out

Are you planning to go to a restaurant in the evening? Wonderful! This guide will help you ask proper questions before ordering a delicious and nutritious keto dinner.  These tips will help you in choosing the right meals before the first order. Whether you’re heading out to meet friends, dine with coworkers, or have a BBQ with … Read more

The Best 4K Projectors for 2021

If you’re in the market for a 4K Projector and you’d like some recommendations for the best 4K movie projectors for different situations, then you’ve come to the right place. In this article, I’ll give you our top picks for the best 4K projectors in SIX different categories – including those focused looking for home … Read more

Intermittent Fasting Results – 1 month, 3 months, 1 year, 2 years, 3 years, and counting…

I’ve been a practitioner of the Intermittent Fasting lifestyle for about 3 years now and I can honestly say that this ‘diet’ has changed my life in many positive ways. I’ve written about the benefits of Intermittent Fasting on this blog numerous times in the past and today I’d like to share more of my … Read more