Category Archives: Enjoy

Remembering Christ’s Disciples – whose fear and weaknesses is like our own

We live in troubled times – just like the disciples of Christ did. We are plagued by feelings of fear, weakness, pride, anger, and more – just like Christ’s apostles were. Which begs the questions – are their lessons we can learn from Jesus’ followers to help improve our own lives? I want to share an article with you that I read on The Federalist – it’s beautiful and I hope you enjoy it…

This Holy Saturday, Remember The Disciples, Whose Fear And Weakness Is Our Own

By Christopher Bedford, TheFederalist.com

We revere the saints of the Gospels. Matthew and Mark, Luke and John, Peter, Philip and Simon, James, Andrew, Bartholomew, and Thaddaeus.

Their courage in spreading the Word from Ukraine to Egypt and from India to Spain, and their bravery when put to death, serve as examples most of us can only hope to approach. But it comes more naturally to follow their path on Holy Saturday when Jesus lay in the tomb and his handpicked followers cowered in fear. In these times, we might prefer to look at them as if apart from us — it’s easy, as we prepare for the vigil or for Easter morning. But in truth, these are the very days when we are most like the Twelve.

On his final journey to the cross, the Apostles failed and faltered repeatedly. They’d lived in the shadow of Christ, holding his hand, hearing his words, seeing his miracles, and yet they did not understand. Worse yet, they were afraid. Along with Judas Iscariot, they were among the first to follow the Lord — and the first to leave him: Judas, to betray and suffer damnation, but the others to fall asleep, to cower, to deny, and to hide. And from the beginning, it was so.

After hearing how Peter begged Christ not to go to Jerusalem to suffer his passion and die, we might wonder how he could dare rebuke God’s plan. But today, we know the journey Christ was on and we’ve heard it a thousand times; his Disciples walked it, and they were afraid.

Today, we know it was for Jesus to suffer, die, be buried, and rise again on the third day, and we know that he did this to free us from sin, yet still, in public and in private we disobey him. Every one of us, to some degree or another, is guilty. This is certain because we are human. Though firm in his command to a frightened Peter, Jesus explained just where his follower had erred. “You,” he said, “are thinking not as God does, but as human beings do.” The Lord knew why Peter was afraid, just as he knows why we are weak in our moments of trial, fearing sacrifice and death. Fearing pain.

“There is nothing more tragic in all the world than wasted pain,” the Venerable Archbishop Fulton Sheen once said. “Think of how much suffering there is in hospitals, among the poor and bereaved.”

Think also of how much of that suffering goes to waste. How many of those lonesome, suffering, abandoned, crucified souls are saying with our Lord at the moment of Consecration: “This is my body, take it?” And yet that is what we should be saying at that second. “Here is my body, take it. Here is my soul, my will, my energy, my strength, my poverty, my wealth—all that I have. It is yours. Take it! Consecrate it! Offer it!” Offer it to the Heavenly Father with yourself, in order that he, looking down on this great sacrifice, may see only you, his beloved Son, in whom he is well pleased. Transmute the poor bread of my life into your life; thrill the wine of my wasted life into your divine Spirit; unite my broken heart with your Heart; change my cross into a crucifix.

Sheen’s words are beautiful. They are comforting to meditate on. In them, we have the tools to face anything, yet while in my own private moments of anguish I have sometimes succeeded, I can vividly recall the times I have failed utterly and completely.

The Disciples had been told they were following Christ to his passion, and while they struggled to understand they followed him still to Jerusalem. It’s easy to plan to offer ourselves up in times of distress and great pain, but at the moment when panic, anguish, and real hurt rack us, more often man falls short.

Again and again, Christ’s chosen faltered just as we have and will. At Holy Thursday at his final Passover, even while Jesus confronted Judas and warned those gathered that his betrayer was among them, the Apostles argued over which of them should be regarded as the greatest. Though Peter, the rock on which Christ would build his church, was specifically warned of his coming sin, at the moment of trial Peter denied his Lord still.

When Jesus carried his cross to Golgotha, only a few — his mother, her sister, Mary Magdalene, and John, the youngest of the Twelve — followed with him. When God looked down from his cross, only one of the Twelve stood ready to hear the command to honor Mary, his mother. While the Son of Man lay in the tomb, as he said he would for three days, his Apostles hid from the high priests and the mob; only the woman were there on Easter to speak with the angels.

“Surely not I, Lord,” we assure ourselves when we hear of their failings — just as the saints who built the church assured themselves at the Last Supper. But we live our lives in lust and anger, laziness and greed, pride and gluttony. We give in to temptation, we don’t do what we know we should, we tend to our bodies over our souls, and we hold ourselves in arrogance above perfect strangers. We drink and we drug with food, alcohol, pills, television, whatever we can get our hands on; and we judge others for doing the same as we do, or simply choosing a different vice than our own.

Christ knew all of this of course. He did not come because the Apostles were saints, nor because we are, but because men are guilty. He knows our weakness intimately because he became man: God and man at once, a mystery on full display in the garden Thursday night when the Son asked the Father if he might take this cup away from him. He knew God’s will be done, and he knew the Holy Spirit would soon come upon the men who, just feet away from his agony, could not stay awake for even his final hours.

And when they nailed his hands and his feet, he felt pain.

How often have we questioned God’s plan? In our heart of hearts, how many of us have felt angry, even? For ourselves, maybe, but for the innocent, too. Why must they suffer, we ask God. What have they done? It’s the same suffering that brings us to our knees, praying for their health, their loved ones, and their souls. It is the same suffering that, C.S. Lewis wrote, is God’s “megaphone to rouse a deaf world.” A God who lived in poverty, and a God who suffered.

This Holy Saturday, while we wait in expectation for Easter Sunday, remember those mere men in the Bible. Their fear and their weakness are not foreign at all — they are you and me. And with the Holy Spirit, they built Christ’s church.

God bless them. God have mercy on us.

Happy Easter. He is risen.

50 Affirmations for Enjoying The Now Moments of Life

Affirmations are a form of positive self-talk that have the power to change what you believe to be true about yourself – over time affirmations can transform your reality. In today’s episode, I’ll be giving you 50 Affirmations that will help you enjoy the Now Moments of Your Life.


Mike, That Helpful Dad

Editor’s Note: We’ve discussed the power of affirmations on this site numerous times before. If you’re new to the topic, check out this article. If you want to know more about Living a Legacy Life, see this post. If you have a story about Affirmations to share, consider writing a guest post for the site – contact me here.


Why Affirmations about Now Moments?

I chose this topic because Time is a precious gift and nobody has enough of it. If we’re not careful, we can easily miss the precious moments of our life and not enjoy the good times God has blessed us with.

“Now Moments” the very essence of life and the more you recognize when a Now Moment is happening in your life, the more you will enjoy life and create the Legacy Life you’ve always wanted.

Today’s affirmations will reprogram your mind to help you recognize and enjoy the Now Moments of YOUR life.


How to Use Affirmations

Here’s a quick reminder on how to get the most of your affirmation session – just remember these 3 steps:

  1. Sit in a quiet space as you listen to this audio. I’ll speak the affirmation and then give you time to repeat it.
  2. If you practice meditation, using a simple breath meditation during the process is beneficial, otherwise you an just breath naturally. Whatever your preference, be sure to visualize each affirmation in your mind’s eye as you listen & repeat. — your goal is to see yourself LIVING the affirmation. When you do this over time, you’ll encode the affirmation into your psyche and over time it will become your reality. (This is the “Law of Attraction” concept)
  3. Choose 2-3 affirmations from this list that you like best and write them down – then repeat these affirmations throughout the day to further ingrain them into your mindset. If you do these 3 simple things, you’ll be well on your way to using Affirmations to attract the new reality you desire.

Ready to get started?

Let’s begin our Affirmations about Living a Legacy Life by focusing on our Now Moments…


50 Affirmations for Living a Legacy Life – The Video


50 Affirmations for Living a Legacy Life – The List

  1. I am fully present when I am with my family. I recognize and appreciate Now Moments. 
  2. My best years are ahead of me, I am entering them now, I am happy, content, and fully engaged in my life NOW.
  3. I am a great parent – I spend time with my children doing what they want to do and I am actively ‘in the moment’ when I am with them. 
  4. I love my life – I focus on the NOW moments and appreciate them for what they are – the marrow of life. 
  5. I am grateful for the blessings of God and for all the Good Things he has given our family
  6. I am a happy and I KNOW my life matters b/c I matter to my family and I am helping them find personal fulfilment.
  7. I am alive. I have hope. I am here, now, and that means I have still a chance to do good things  – I’m choosing to act now!
  8. I live in the present moment. I recognize and appreciate the NOW moments of life.
  9. I am a loving partner. My significant other KNOWS that I love and support them. I enable them to reach their dreams.and I am the rock from which they can soar.
  10. When given the chance, I dance – for my own happiness AND so that my family can see a role model to inspire them to have fun. 
  11. I am living a legacy life. Everyday is a step in the right direction. If I make just a little progress each day on my legacy goals it’s a positive day.
  12. I am consciously aware of my time and make sure to savor it.
  13. I live IN THE MOMENT – I suck the marrow out of life and ENJOY every drop.
  14. I am happy with my life – I don’t need lots of material possessions, I simply enjoy each day and cherish the NOW moments that I’m living.
  15. I love my children, they are the joys of my life. I CHOOSE to spend time with them today because I know that time is so precious.
  16. I trust the flow of life. I know that God has me on the path that is pursuing my Legacy Life. 
  17. My life is not complicated — I live it as it comes and find the beauty that is all around me.  
  18. I live IN The moment – I focus on THIS INSTANT – I understand the only ‘life’ I can live is RIGHT NOW – I savor the moments of my life. . 
  19. I am happy. I am content. I love my family, they love me & we are together – that is the recipe for happiness. 
  20. I live for The Now  — enjoying my life as I am living it & happily sharing my essence with the ones I love.
  21. I actively choose to spend time with my family and BE PRESENT with them – to ensure this, I continually ask myself ‘am I completely present right now?’ 
  22. I am happy. I am enjoying my life NOW. This is MY Time, OUR Time. 
  23. Regardless of what happens with ‘external world’, I know that my true happiness lies with the legacy I am creating with my family.
  24. I live for the NOW moments of Life.
  25. I am happy. I am content. I enjoy the Flow of Life and consciously recognize and cherish the Now Moments that occur every day. 
  26. I am happy with my life – I don’t focus on my troubles, instead I focus on what’s good and actively try to cherish the NOW moments that I’m living.
  27. I am content God – I am where I need to be right now and I am well-equipped to live my Legacy Life.
  28. In spite of obstacles, I always find a way forward on my Life’s journey. I keep running my race & living in this moment because I know NOW is LIFE.
  29.  I am consciously aware of my life’s focus and I spend my time on MY Life’s Path – it brings me fulfillment. 
  30. I am spending time on my legacy goals because I know that leads to life fulfillment
  31. I am consciously aware of my legacy goals and proactively make decisions about how I am spending my time 
  32.  My verse provides value to the world – I am vital to The Great Play.
  33. I am living my Legacy Life. I am happy and content. I keep going with eagerness. 
  34. I enjoy the moments that make up each day. I can find something positive about every day.
  35. I am full of vibrant energy. I am alive with life. I feel powerful, strong, and able to overcome any obstacle in order to continue on my Legacy Life Path.
  36. I am grateful for the good things in my life. I love living my legacy life.
  37. I am happy to be me and to live the Legacy Life I’ve been blessed with.
  38. I practice self-discipline. I maintain a clear focus on my legacy life goals. 
  39. I am a DOER. I am a finisher of the tasks that build my legacy. 
  40. I am a creator not a critic. I am an artist and my tapestry is my life. 
  41. I live IN THE MOMENT and I am fully PRESENT with whatever tasks I am currently doing. 
  42. I am happy. I am here and alive and healthy and THIS is my moment to let my light shine. 
  43. I am consciously aware of my legacy life goals and I work every day to live my legacy life.
  44. During periods of self-doubt, I focus on my legacy goals – I KNOW with conscious awareness that my legacy is my purpose & doing legacy work is the work of life.
  45. I create my own happiness by spending my time on Legacy Life activities.
  46. I am love. I am loved. I am a light to others that brightens their day.
  47. I live with an attitude of gratitude. My gratitude is contagious.
  48. I don’t take myself too seriously. I have the wisdom to know that it’s better to laugh at yourself and go with the flow than get frustrated over minor challenges.
  49. I am happy. I am content. I don’t crave riches. I am happy because I want what I have and have what I need. 
  50. My mind is a sea of happiness. I am grateful to be alive. I am full of joy and thankfulness. I welcome each day with an attitude of gratitude and hope.

I hope these affirmations were helpful to you and if they were be sure to share them with a friend too.

Until next time, remember…

“Yesterday is the past, tomorrow is the future, but today is a gift – that’s why it’s called the present. Enjoy it!”

Bil Keane, American Cartoonist

More Articles on Affirmations

If you’re suffering from depression, check out this article from our friends at eCounseling.com titled “44 Positive Affirmations for Depression.

For even more affirmations…

4 Reasons Why PING PONG is Great for Your Kids

Many think that ping pong is for adults. However, keep in mind that even your kids can play it, too.

Just like other sports and recreational activities, ping pong offers a myriad of benefits to children. It is basically an excellent way to improve their physical health and mentality.

In this article we’ll discuss some of the engaging reasons as to why you should let your kids play the game!


Editor’s Note: This article is provided courtesy of our friend Daniel Truong, Founder of KingKongPong.com. We’re excited to be able to bring you Daniel’s content and if you enjoy this article, please be sure to let the editorial staff of ThatHelpfulDad.com know so that we can provide more articles like this.


Reason 1: Kids Can Play Ping Pong Indoors

Unlike other sports out there, ping pong can be perfectly played indoors. In fact, it is a game that is ideally played within the four corners!

As long as they have the right gears, ping pong can be played inside your home or recreational room. You don’t have to take your kids outside and let them be exposed by some unwanted elements.

Once you taught them the ins and outs of the sport, your kids will begin to enjoy it. Since it is a game they can play indoors, ping pong will become a part of their daily routine!

By the way, it is essential that you can invest in a high-quality ping pong table first. You can’t encourage your children to try this sport if you have shabby equipment.

You can check some excellent ping pong table reviews here. See which one can suit the preferences of your kids!


Reason 2: Ping Pong is Cost Efficient

Ping Pong
Smiles like this are priceless, right?

Sure enough, ping pong tables may not be cheap. However, it is only a one-time investment.

Once you acquire a high-grade table for ping pong, you will never have to buy another one again, unless if it gets damaged by an unforeseeable means. But generally, these items are about as durable as they were advertised.

How about the balls, rackets, and nets? Well, some ping pong tables include them in a complete package.

Do your kids need to wear special clothing to play ping pong? Not necessarily.

Given the fact that they will be playing for recreational purposes, you can have them wear their comfortable clothes. There’s no need to be flashy at all!

As you can see, ping pong helps you train the body and mind of your children without spending too much!


Reason 3: Ping Pong is a Workout!

Maybe it is too early for your kids to go to the gym. That’s pretty understandable.

However, this doesn’t mean that you can let them do some workouts.

Fortunately, ping pong presents itself as a subtle way to do that!

Ping pong is not just there to inject happiness and fun to your kids. It can also train their overall constitution – here’s how…

  • First of all, it molds their muscle control. Ping pong requires precision and accuracy all the time, especially during service rounds and rallies.
  • Second, it establishes body balance and coordination. If you want to win the game, your body has to possess the right posture and dexterity.
  • Third, it improves their speed and agility. They have to chase the ball wherever it goes!

Of course, ping pong is great for your kid’s mental health too. It teaches them discipline and how not to crack during extreme pressure.

It can even deal with their impatience and tantrums!

Ping Pong
Now that’s FOCUS 🙂

Reason 4: They Can Play Safe

Ping pong doesn’t involve any physical contact. It does not pose harm, unlike other sports there.

If you are a parent that is overly cautious about the welfare of your kids, ping pong will never make you anxious. While they are having, you have peace of mind that they are entirely safe.  

Injuries are extremely rare in ping pong. It is something that you can exclude in the realms of possibilities, especially if you have taught your kids how to play the game properly.


Ping Pong – A Great Game for YOUR KIDS

If you are looking for a perfect sport and recreation for your kids, ping pong is the route to go. It develops their bodies and minds without putting them into situations where they are exposed to hazards!

The only thing that you need to do is to invest in the primary ping pong gears. They don’t have to be expensive; even entry-level ping pong equipment can make the cut.

Of course, you ought to teach yourself how to play the game. Understand the rules of the game so that you can impart your skills and knowledge to your kids.

That’s it for now. If you have questions or suggestions, feel free to drop them in the comment section below.

If you want to learn more about Ping Pong be sure to visit me at KingKongPong.com.

Daniel Truong, KingKongPong.com

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