1MR Pre-Workout Boost – It’s AWESOME, But…

40+ Fitness Editor Mike talks about 1 M.R. – a popular pre-workout supplement. This review is on the OLD version of 1MR which is hard to find. The old version of 1MR is NOT the “Original 1MR” – that name refers to the NEW version of 1MR.

The reason 1MR was changed has to do with the ingredient called DMAA. This ingredient received an FDA warning in April 2012. According to the FDA, DMAA, also known as 1,3-dimethylamylamine, methylhexanamine, or geranium extract, is an ingredient used in so-called “workout boosters” that is often touted as a “natural” stimulant. DMAA is known to narrow the blood vessels and arteries, which can elevate blood pressure and may lead to cardiovascular events ranging from shortness of breath and tightening in the chest to heart attack, the agency said. According to the FDA, it has received 42 adverse event reports on products containing DMAA. Some of the reports involved cardiac disorders, nervous system disorders, psychiatric disorders and death.

Proteins: Optimum Nutrition vs GNC Whey Proteins

40+ Fitness Editor Mike compares 2 popular whey proteins: Optimum Nutrition’s “Gold Standard Whey” and GNC’s “Amplified Wheybolic Extreme 60”. Which is best? What’s YOUR take?
The 40+ Fitness Program Goals: a healthy and fit mind and body can be achieved with proper Cardio Health, a Fit/Trim Physique, and a Relaxed and Focused Mind. Our goal is not to be Mr Universe but instead to be Mr Healthy. If you are near/over 40, join us in our quest to achieve Peak Performance in life.

Check out some of our favorite fitness vids:
What is CrossFit: http://www.youtube.com/watch?v=xky-a1rH4l0
Cross Fit HQ: http://www.youtube.com/watch?v=tzD9BkXGJ1M
Charlie James Beast Workout: http://www.youtube.com/watch?v=oRUWu4BQj0I
CrossFit Explained: http://www.youtube.com/watch?v=WjdQZxTIj1U
Insanity Workout Overview: http://www.youtube.com/watch?v=ZLK28BHJDd8
Insanity Workout Program: http://www.youtube.com/watch?v=cSccVzdYhmI
P90X Transformation: http://www.youtube.com/watch?v=fbQFC2LanKU
Tony Horton’s P90X: http://www.youtube.com/watch?v=OIyjnyHj1mk
Scott Herman’s Chest Workout: http://www.youtube.com/watch?v=ruR1HLYLNT8
Scooby’s Killer Arm Workout: http://www.youtube.com/watch?v=UheCchftswc
8 Minute Abs: http://www.youtube.com/watch?v=vkKCVCZe474

Optimum Nutrition Gold Standard Whey Protein Review

40+ Fitness Editor Mike talks about Optimum Nutition’s “Gold Standard Whey Protein”. Is it a good protein or not? Will it help you if you are over 40?
The 40+ Fitness Program Goals: a healthy and fit mind and body can be achieved with proper Cardio Health, a Fit/Trim Physique, and a Relaxed and Focused Mind. Our goal is not to be Mr Universe but instead to be Mr Healthy. If you are near/over 40, join us in our quest to achieve Peak Performance in life.

MRI Anabolic Switch Creatine Review

40+ Fitness Editor Mike talks about MRI’s “Anabolic Switch” Creatine. Does it really work? Is is a good choice for the 40+ crowd?
The 40+ Fitness Program Goals: a healthy and fit mind and body can be achieved with proper Cardio Health, a Fit/Trim Physique, and a Relaxed and Focused Mind. Our goal is not to be Mr Universe but instead to be Mr Healthy. If you are near/over 40, join us in our quest to achieve Peak Performance in life.