Proteins: Optimum Nutrition vs GNC Whey Proteins

40+ Fitness Editor Mike compares 2 popular whey proteins: Optimum Nutrition’s “Gold Standard Whey” and GNC’s “Amplified Wheybolic Extreme 60”. Which is best? What’s YOUR take?
The 40+ Fitness Program Goals: a healthy and fit mind and body can be achieved with proper Cardio Health, a Fit/Trim Physique, and a Relaxed and Focused Mind. Our goal is not to be Mr Universe but instead to be Mr Healthy. If you are near/over 40, join us in our quest to achieve Peak Performance in life.

Check out some of our favorite fitness vids:
What is CrossFit: http://www.youtube.com/watch?v=xky-a1rH4l0
Cross Fit HQ: http://www.youtube.com/watch?v=tzD9BkXGJ1M
Charlie James Beast Workout: http://www.youtube.com/watch?v=oRUWu4BQj0I
CrossFit Explained: http://www.youtube.com/watch?v=WjdQZxTIj1U
Insanity Workout Overview: http://www.youtube.com/watch?v=ZLK28BHJDd8
Insanity Workout Program: http://www.youtube.com/watch?v=cSccVzdYhmI
P90X Transformation: http://www.youtube.com/watch?v=fbQFC2LanKU
Tony Horton’s P90X: http://www.youtube.com/watch?v=OIyjnyHj1mk
Scott Herman’s Chest Workout: http://www.youtube.com/watch?v=ruR1HLYLNT8
Scooby’s Killer Arm Workout: http://www.youtube.com/watch?v=UheCchftswc
8 Minute Abs: http://www.youtube.com/watch?v=vkKCVCZe474

Optimum Nutrition Gold Standard Whey Protein Review

40+ Fitness Editor Mike talks about Optimum Nutition’s “Gold Standard Whey Protein”. Is it a good protein or not? Will it help you if you are over 40?
The 40+ Fitness Program Goals: a healthy and fit mind and body can be achieved with proper Cardio Health, a Fit/Trim Physique, and a Relaxed and Focused Mind. Our goal is not to be Mr Universe but instead to be Mr Healthy. If you are near/over 40, join us in our quest to achieve Peak Performance in life.

MRI Anabolic Switch Creatine Review

40+ Fitness Editor Mike talks about MRI’s “Anabolic Switch” Creatine. Does it really work? Is is a good choice for the 40+ crowd?
The 40+ Fitness Program Goals: a healthy and fit mind and body can be achieved with proper Cardio Health, a Fit/Trim Physique, and a Relaxed and Focused Mind. Our goal is not to be Mr Universe but instead to be Mr Healthy. If you are near/over 40, join us in our quest to achieve Peak Performance in life.