The Helpful Dad provides you with detailed tips about each obstacle at Tough Mudder…

(SKIP to Different Obstacles with Links Below)

This is a FULL Tough Mudder Race with Commentary to provide tips and advice. If you are getting ready to do Tough Mudder this vid may help you. If you have a tip to share, please do so in comments section. We have tons of other Tough Mudder Vids on our Channel too.

0:36 Steeplechase (watch out for other side)

0:45 Arctic Enema (crazy cold!)

1:22 Underwater Tunnels (careful of barbed wire)

1:48 Kiss of Mud (Time to Get Muddy)

2:35 Tire Pendulum (Hanging Tires)

3:00 Spider’s Web (Careful at the Top)

3:18 Warrior Dash Dig at 3k Distance

3:24 Hay Bale Wall (Climb up and over)

3:37 Devil’s Beard (It Stinks in There!)

4:39 Ball Shrinker (Beware the Cold Water Effects)

4:55 Berlin Walls — Low Version (Easy up and over)

5:32 Rest Stations  (example)

5:47 The Trenches (Aka Mud Mile — Beware of Hidden Holes)

7:07 Dirty Holes (dark holes you crawl through)

7:45 Twinkle Toes (Balance Beam)

8:18 Boa Constrictor (Use Those Elbows)

9:34 Walk The Plank (Try a Flip)

9:54 Muddy Women (Always a Good Thing)

10:01 Cliff Hanger (Run Up the Sides)

10:39 Bale Bonds (Aka Jumpin Bales)

10:49 Gator Bait (missing the gators)

11:12 Eating PB&J Sandwiches

11:22 Fire Walker (avoid the smoke)

11:42 Berlin Walls — High Version (careful as you come down)

12:30 Carry Your Wood (careful of hidden holes in water)

12:43 Funky Munky (I like the 2-hand per bar method)

13:04 Just The Tip (kills your calves)

13:26 Turd’s Nest (roll across the middle)

13:41 Hay Pyramid (it’s higher than it looks)

14: 04 Captain America sighting

14:11 Everest Half-Pipe (run as fast as you can!)

14:27 ElectroShock Therapy (time to get electrocuted)

14:50 Finish and Congratulations!!

The Helpful Dad gives you more tips for Tough Mudder.

Part of our growing Tough Mudder series. Once again we give you EVERY OBSTACLE + Tips with ideas for YOU to try too, such as…

00:42 and 01:05 Going into Arctic Enema TWICE

06:08 The Wingspan Technique on Electroshock Therapy – ouch!

03:33 Ten Pullups in middle of Monkey Bars

01:36 Boa Constrictor with a rope

02:20 Surviving the Electric Eel

03:05 Getting TOTALLY MUDDY on the Mud Mile

04:17 Using the Trash Compactor as a new obstacle

04:10 Backflip off Walk The Plank

03:20 The Relaxed way to go across Ball Shrinker lake

04:26 Tips for the Berlin Walls HIGH Wall

04:55 Running on Wounded Warrior Carry

05:13 Why Mexicans rule on Trench Warfare

05:39 Caution for your calves on Balls to the Wall

05:50 Racing up Everest

00:24 Tips to avoid injury

This was filmed at Sarasota, Florida. It was the Tough Mudder for Central Florida and Tampa/Orlando area. Tough Mudder and other mud races like this are a lot of fun. We’ve done a number of them in the Florida area. If you see us at a race, be sure to say “Hello”

Cheers!

Tough Mudder Training AND Tips. This vid is filled with tips to help make YOUR Tough Mudder experience better. If you have a tip to share, please add a comment. See you at the next Tough Mudder!

Check out more of our favorite vids:
Tough Mudder Race + Tips: http://www.youtube.com/watch?v=JkSU7SHE7Z4
Tough Mudder 2012 Obstacles: http://www.youtube.com/watch?v=gZIc1JtbenI
Tough Mudder SHOES: http://www.youtube.com/watch?v=QNReuMKhJBo