Mike gives you various tips to reduce your risk of injury when running in Tough Mudder and other mud/obstacle course races. He discusses the overall risk of injury, the people most likely to get injured, which obstacles may cause most injuries, most common Tough Mudder injuries, and most importantly Mike explains how you can try to AVOID injuries at Tough Mudder.
If you have a TIP to share to reduce injuries at Tough Mudder, please add it to the COMMENTS section. Thanks and God Bless
Check out more of our favorite vids:
Official Tough Mudder 2012: http://www.youtube.com/watch?v=vh5HdPM_QuE
Official Spartan Race: http://www.youtube.com/watch?v=M4aM0fpS0IU
Old Man Tough Mudder Training: http://www.youtube.com/watch?v=YErZ5GjOyas
Tough Mudder Philosophy: http://www.youtube.com/watch?v=6jU4SfKcJPg
Tough Mudder Race + Tips: http://www.youtube.com/watch?v=JkSU7SHE7Z4
Tough Mudder Training Tips: http://www.youtube.com/watch?v=y7HE2O4Japw
Tough Mudder 2012 Obstacles: http://www.youtube.com/watch?v=gZIc1JtbenI
Tough Mudder SHOES: http://www.youtube.com/watch?v=QNReuMKhJBo